Posted in YouTube. . .
Assault 2010 video
Monday, June 7, 2010
Friday, June 4, 2010
Cancun Summer Solstice Ride-o'Fun June ???
Here is the proposed extended route for a June 24 Cancun ride. . .
The attack zones will be:
ONE: Old Switzer Rd. after crossing Hwy 221. . .3+ mis to the line at the end (old zone we do not do any more, ending at Price House)
TWO: After RIGHT at end of Shaw Rd, Old Hills Bridge Rd. . .3 mis to stop ahead sign before ending at Hwy 146
THREE: Beginning at bridge over river on Morris Bridge Rd which becomes Hobbysville Rd. . .This EXTENDS usual second zone to a 5 mis ripping zone! ending as usual at stop ahead sign before ending at Hwy 221
FOUR: Bridge to bridge usual last zone on Anderson Mill Rd/Old Anderson Mill Rd. . .3 mis of pure hill. . .
The attack zones will be:
ONE: Old Switzer Rd. after crossing Hwy 221. . .3+ mis to the line at the end (old zone we do not do any more, ending at Price House)
TWO: After RIGHT at end of Shaw Rd, Old Hills Bridge Rd. . .3 mis to stop ahead sign before ending at Hwy 146
THREE: Beginning at bridge over river on Morris Bridge Rd which becomes Hobbysville Rd. . .This EXTENDS usual second zone to a 5 mis ripping zone! ending as usual at stop ahead sign before ending at Hwy 221
FOUR: Bridge to bridge usual last zone on Anderson Mill Rd/Old Anderson Mill Rd. . .3 mis of pure hill. . .
Sunday, April 11, 2010
Friday, April 2, 2010
Friday, March 12, 2010
Watching bicycle races on your computer. . .
If you ever want to find feeds of live bicycle races, go HERE.
Tuesday, March 9, 2010
Daylight Savings Time 2010 Ride Schedule
Time changes this coming Sunday (14 Mar 2010). . .with the extra hour of sunlight, we resume our weekly rides in (mostly) daylight. . .
My 2 cts. real briefly:
• If you show at a posted ride, you are acknowledging that you intend to do the ride posted. . .If you have other needs, post an alternative instead of disrupting the posted ride, please. . .
• DST rides get pretty big so we must be careful as groups ALWAYS to obey traffic laws and just practice good safety. . .Honor the safety of yourself, your fellow cyclists, and motorists. . .
• If you have anything to do other than riding (chatting, taking off extra clothing, finding food to eat in your pocket, etc.), please move carefully to the back of the pack and take care of business. . .If you have a flat or mechanical, let the group know. . .If you hear anything from the back of the pack, please pass it up until we know the front riders know!
• Know the routes (I am posting as many on my blog as I can: [ http://bicyclelust.blogspot.com/ ]http://bicyclelust.blogspot.com/; let me know if you want a route added), carry a phone, and be prepared. . .
• Watch for emails, give some respect and appreciation to our ride leaders. . .We have a schedule but any ride can change (start times, places, etc) at the discretion of the leader (weather, etc). . .Rides may start before 6 pm until daylight extends so watch for details, but most should move to a 6 pm start when possible. . .
RIDE SCHEDULE:
MONDAY
• Andersons will be leading a C/B ride. . . (beginner and recovery paces)
TUESDAY
• Donaldson (race intense)
• Richard White will lead a ride; see his weekly email (high-intensity training, regrouping)
• Madeline's climbing ride, leaving from Landrum (challenging climbing ride, riders can push as hard as they wish, regroups)
• Anderson Phat Boyz Ride is moving to TUES (moderate ride determined by group)
• BikeOn, 18+ pace, see Matt's emails
WEDNESDAY
• Buddy's ride is moving to WED, leaving from the downtown area (moderate/recovery-ish pace, regroup if needed, but planning not to need it)
• Scott Sisk is moving to WED, leaving form the north side of town (moderate pace, regrouping)
THURSDAY
• Ralph's "the ride formerly known as 'Cancun'" moves to THURS with three options A, B, C (A= high-intensity with some regrouping, but not guaranteed; B= hard efforts but more dedicated to regrouping; C= moderate to low intensity with a more casual attitude, should hold group together throughout ride); as Ralph noted in his recent email, the first THURS ride is from Bronco/ Blackstock (westside) @ 5:45 along our old Cancun route (on my blog). . .
• BikeOn, two groups, see Matt's emails
SATURDAY
• eRide, see email from Richard White
• RideOn, see email from Matt
IF ANY RIDE LEADERS OR OTHERS SEE ANY ERRORS HERE, GIVE ME A SHOUT. . .IF ANYONE PLANS TO POST A STANDING RIDE I DIDN'T LIST, ALSO YELL. . .
I AM SENDING THIS ONLY AS HELP AND AM NOT MAKING ANY OFFICIAL CLAIMS. . .BUT YOU ARE FREE TO GRIPE AT ME AT YOUR LEISURE IF YOU LIKE. . .
Looking forward to our DST riding. . .
My 2 cts. real briefly:
• If you show at a posted ride, you are acknowledging that you intend to do the ride posted. . .If you have other needs, post an alternative instead of disrupting the posted ride, please. . .
• DST rides get pretty big so we must be careful as groups ALWAYS to obey traffic laws and just practice good safety. . .Honor the safety of yourself, your fellow cyclists, and motorists. . .
• If you have anything to do other than riding (chatting, taking off extra clothing, finding food to eat in your pocket, etc.), please move carefully to the back of the pack and take care of business. . .If you have a flat or mechanical, let the group know. . .If you hear anything from the back of the pack, please pass it up until we know the front riders know!
• Know the routes (I am posting as many on my blog as I can: [ http://bicyclelust.blogspot.com/ ]http://bicyclelust.blogspot.com/; let me know if you want a route added), carry a phone, and be prepared. . .
• Watch for emails, give some respect and appreciation to our ride leaders. . .We have a schedule but any ride can change (start times, places, etc) at the discretion of the leader (weather, etc). . .Rides may start before 6 pm until daylight extends so watch for details, but most should move to a 6 pm start when possible. . .
RIDE SCHEDULE:
MONDAY
• Andersons will be leading a C/B ride. . . (beginner and recovery paces)
TUESDAY
• Donaldson (race intense)
• Richard White will lead a ride; see his weekly email (high-intensity training, regrouping)
• Madeline's climbing ride, leaving from Landrum (challenging climbing ride, riders can push as hard as they wish, regroups)
• Anderson Phat Boyz Ride is moving to TUES (moderate ride determined by group)
• BikeOn, 18+ pace, see Matt's emails
WEDNESDAY
• Buddy's ride is moving to WED, leaving from the downtown area (moderate/recovery-ish pace, regroup if needed, but planning not to need it)
• Scott Sisk is moving to WED, leaving form the north side of town (moderate pace, regrouping)
THURSDAY
• Ralph's "the ride formerly known as 'Cancun'" moves to THURS with three options A, B, C (A= high-intensity with some regrouping, but not guaranteed; B= hard efforts but more dedicated to regrouping; C= moderate to low intensity with a more casual attitude, should hold group together throughout ride); as Ralph noted in his recent email, the first THURS ride is from Bronco/ Blackstock (westside) @ 5:45 along our old Cancun route (on my blog). . .
• BikeOn, two groups, see Matt's emails
SATURDAY
• eRide, see email from Richard White
• RideOn, see email from Matt
IF ANY RIDE LEADERS OR OTHERS SEE ANY ERRORS HERE, GIVE ME A SHOUT. . .IF ANYONE PLANS TO POST A STANDING RIDE I DIDN'T LIST, ALSO YELL. . .
I AM SENDING THIS ONLY AS HELP AND AM NOT MAKING ANY OFFICIAL CLAIMS. . .BUT YOU ARE FREE TO GRIPE AT ME AT YOUR LEISURE IF YOU LIKE. . .
Looking forward to our DST riding. . .
Wednesday, February 24, 2010
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