I have some quality and good condition parts for sale:
SRAM Force 2010 Group (w/o cassette, chain, or cables/housing)—$750
Shifters
Fr Der
Rear Der
Cranks—172.5 mm, compact w/ 52/36 chainrings
English BB
Brakes
Ritchey WCS handlebars, 42 cm, black—$55
Ritchey WCS handlebars, 42 cm, white—$55
Ritchey WCS stem, 110 mm, black—$55
Ritchey WCS stem, 110 mm, white—$55
Tuesday, February 22, 2011
Friday, February 4, 2011
Posting and Leading Rides
As we move forward with our spring 2011 ride calendar, I recommend that we ALL use the following designations for our rides. I have learned from riding over 25 years that posting an average speed for a ride is pointless. . .it doesn't help people decide if a ride is appropriate and it doesn't really help the ride leader(s) manage a posted ride.
Since ride leaders take on the added responsibility of "leader," we need to have some ground rules that everyone can expect, thus raising the likelihood that more of us can enjoy and gain from each ride.
Guidelines:
A Ride
Expect attack zones and an overall high average.
Do NOT expect regrouping, even for mechanicals.
ALL riders must know the route and have adequate equipment (including a cell phone).
NOT appropriate for beginning riders.
B Ride
Expect a steady moderate-to-challenge pace with experienced riders.
Regroups likely, especially for mechanicals and after challenging sections (such as extended climbs).
Strong riders should expect to adjust to group ability.
ALL riders should know the route and have adequate equipment (including a cell phone).
Beginning riders CAUTIONED.
C Ride
Expect a moderate to casual pace that fits the abilities of the group.
ALL riders must regroup at ALL turns. NO ONE LEFT BEHIND.
ALL riders should know the route and have adequate equipment (including a cell phone).
Beginning riders WELCOMED and encouraged.
Since ride leaders take on the added responsibility of "leader," we need to have some ground rules that everyone can expect, thus raising the likelihood that more of us can enjoy and gain from each ride.
Guidelines:
A Ride
Expect attack zones and an overall high average.
Do NOT expect regrouping, even for mechanicals.
ALL riders must know the route and have adequate equipment (including a cell phone).
NOT appropriate for beginning riders.
B Ride
Expect a steady moderate-to-challenge pace with experienced riders.
Regroups likely, especially for mechanicals and after challenging sections (such as extended climbs).
Strong riders should expect to adjust to group ability.
ALL riders should know the route and have adequate equipment (including a cell phone).
Beginning riders CAUTIONED.
C Ride
Expect a moderate to casual pace that fits the abilities of the group.
ALL riders must regroup at ALL turns. NO ONE LEFT BEHIND.
ALL riders should know the route and have adequate equipment (including a cell phone).
Beginning riders WELCOMED and encouraged.
Tuesday, January 18, 2011
Saturday, January 15, 2011
For Sale: Ridley Excalibur Frameset Medium (56 cm)
Ridley Excalibur Frameset Medium (56 cm)
Frameset with headset
$900
Monday, January 10, 2011
"Breaking Away" Director passes
Sad, such a wonderful movie. . .
"Breaking Away" director passes away. . .
"In 1979 Yates hit another creative high with 'Breaking Away, a deft coming-of-age story about a cycling-mad teenager in small-town Indiana. It was nominated for five Oscars, including best director and best picture – giving Yates two nominations, as he was a producer on the film."
"Breaking Away" director passes away. . .
"In 1979 Yates hit another creative high with 'Breaking Away, a deft coming-of-age story about a cycling-mad teenager in small-town Indiana. It was nominated for five Oscars, including best director and best picture – giving Yates two nominations, as he was a producer on the film."
Training/riding for 2011: Ride-by-Ride Recording
Assault on Mt. Mitchell 2010
May 24, 2010, 102.74: http://connect.garmin.com/activity/34513374
Long rides/training for Beach Trip 2010 (Spartanburg SC to Savannah GA)
September 4, 2010, 108.97 mis.: http://connect.garmin.com/activity/47637304
September 11, 2010, 101.75 mis.: http://connect.garmin.com/activity/48628375
September 18, 2010, 104.23 mis.: http://connect.garmin.com/activity/49792246
September 24, 2010, 237.36 mis. (Beach Trip): http://connect.garmin.com/activity/50665796
UWBL 2010-2011
December 4, 2010: http://connect.garmin.com/activity/59490457
December 11, 2010: http://connect.garmin.com/activity/59490425
December 18, 2010: Canceled
January 1, 2011 (Terry's Taproom Century): http://connect.garmin.com/activity/61553259
January 8, 2011: DNP
January 15, 2011:
January 22, 2011:
February 5, 2011:
February 12, 2011:
February 19, 2011:
January 2011
1 http://connect.garmin.com/activity/61553259
2 http://connect.garmin.com/activity/62844924
4 http://connect.garmin.com/activity/62844913
5 http://connect.garmin.com/activity/62844901
6 http://connect.garmin.com/activity/62844887
9 http://connect.garmin.com/activity/62844872
11 1 hr trainer
12 1 hr trainer
13 1 hr trainer
15 http://connect.garmin.com/activity/63588624
16 http://connect.garmin.com/activity/63877977
17 http://app.strava.com/rides/267563
19 http://connect.garmin.com/activity/64267034
20 http://connect.garmin.com/activity/64331800
22 http://app.strava.com/rides/272277
23 http://app.strava.com/rides/273208
27 http://app.strava.com/rides/277082
30 1 hr trainer
31 http://app.strava.com/rides/282566
January Total: 783 mis
February 2011
2 http://app.strava.com/rides/286814
3 http://app.strava.com/rides/287909
5 http://app.strava.com/rides/291614
6 http://app.strava.com/rides/292715
8 http://app.strava.com/rides/295672
9 http://app.strava.com/rides/297502 (incomplete data)
11 http://app.strava.com/rides/300149
12 http://app.strava.com/rides/302124
13 http://app.strava.com/rides/302382
15 http://app.strava.com/rides/307103
16 http://app.strava.com/rides/308787
18 http://app.strava.com/rides/310668
20 http://app.strava.com/rides/311728
21 http://app.strava.com/rides/313982
23 http://app.strava.com/rides/317967
26 http://app.strava.com/rides/321070
27 http://app.strava.com/rides/323485
February Total: 770 mis
March 2011
1 http://app.strava.com/rides/326800
2 http://app.strava.com/rides/328364
3 http://app.strava.com/rides/329616
6 http://app.strava.com/rides/334999
7 http://app.strava.com/rides/336596
8 http://app.strava.com/rides/338938
10 http://app.strava.com/rides/341672
12 http://app.strava.com/rides/345066
13 http://app.strava.com/rides/345362
16 http://app.strava.com/rides/351579
17 http://app.strava.com/rides/352980
19 http://app.strava.com/rides/355317
20 http://app.strava.com/rides/356326
22 http://app.strava.com/rides/363208
23 http://app.strava.com/rides/365748
24 http://app.strava.com/rides/365747
27 http://app.strava.com/activities/369740
28 http://app.strava.com/activities/373523
29 http://app.strava.com/activities/376007
31 http://app.strava.com/rides/380778
March Total: 873 mis
2 http://app.strava.com/activities/383203
3 http://app.strava.com/activities/387539
5 http://app.strava.com/rides/395056
6 http://app.strava.com/activities/397369
7 http://app.strava.com/activities/399106
9 http://app.strava.com/activities/405293
10 http://app.strava.com/activities/411895
12 http://app.strava.com/rides/423344
13 http://app.strava.com/rides/426328
14 http://app.strava.com/activities/430600
17 http://app.strava.com/activities/442141
19 http://app.strava.com/rides/451635
20 http://app.strava.com/activities/454549
21 http://app.strava.com/rides/458901
23 http://app.strava.com/activities/464284
24 http://app.strava.com/rides/469675
26 http://app.strava.com/rides/479789
27 http://app.strava.com/activities/484673
28 http://app.strava.com/activities/488784
30 http://app.strava.com/rides/495535
April Total: 1016 mis
3 http://app.strava.com/activities/507661
4 http://app.strava.com/activities/515638
5 http://app.strava.com/activities/520401
7 http://app.strava.com/activities/529910
10 http://app.strava.com/activities/543595
11 http://app.strava.com/rides/552440
12 http://app.strava.com/rides/558104
15 http://app.strava.com/activities/570354
16 http://app.strava.com/activities/578662 2011 Assault
May 24, 2010, 102.74: http://connect.garmin.com/activity/34513374
Long rides/training for Beach Trip 2010 (Spartanburg SC to Savannah GA)
September 4, 2010, 108.97 mis.: http://connect.garmin.com/activity/47637304
September 11, 2010, 101.75 mis.: http://connect.garmin.com/activity/48628375
September 18, 2010, 104.23 mis.: http://connect.garmin.com/activity/49792246
September 24, 2010, 237.36 mis. (Beach Trip): http://connect.garmin.com/activity/50665796
UWBL 2010-2011
December 4, 2010: http://connect.garmin.com/activity/59490457
December 11, 2010: http://connect.garmin.com/activity/59490425
December 18, 2010: Canceled
January 1, 2011 (Terry's Taproom Century): http://connect.garmin.com/activity/61553259
January 8, 2011: DNP
January 15, 2011:
January 22, 2011:
February 5, 2011:
February 12, 2011:
February 19, 2011:
January 2011
1 http://connect.garmin.com/activity/61553259
2 http://connect.garmin.com/activity/62844924
4 http://connect.garmin.com/activity/62844913
5 http://connect.garmin.com/activity/62844901
6 http://connect.garmin.com/activity/62844887
9 http://connect.garmin.com/activity/62844872
11 1 hr trainer
12 1 hr trainer
13 1 hr trainer
15 http://connect.garmin.com/activity/63588624
16 http://connect.garmin.com/activity/63877977
17 http://app.strava.com/rides/267563
19 http://connect.garmin.com/activity/64267034
20 http://connect.garmin.com/activity/64331800
22 http://app.strava.com/rides/272277
23 http://app.strava.com/rides/273208
27 http://app.strava.com/rides/277082
30 1 hr trainer
31 http://app.strava.com/rides/282566
January Total: 783 mis
February 2011
2 http://app.strava.com/rides/286814
3 http://app.strava.com/rides/287909
5 http://app.strava.com/rides/291614
6 http://app.strava.com/rides/292715
8 http://app.strava.com/rides/295672
9 http://app.strava.com/rides/297502 (incomplete data)
11 http://app.strava.com/rides/300149
12 http://app.strava.com/rides/302124
13 http://app.strava.com/rides/302382
15 http://app.strava.com/rides/307103
16 http://app.strava.com/rides/308787
18 http://app.strava.com/rides/310668
20 http://app.strava.com/rides/311728
21 http://app.strava.com/rides/313982
23 http://app.strava.com/rides/317967
26 http://app.strava.com/rides/321070
27 http://app.strava.com/rides/323485
February Total: 770 mis
March 2011
1 http://app.strava.com/rides/326800
2 http://app.strava.com/rides/328364
3 http://app.strava.com/rides/329616
6 http://app.strava.com/rides/334999
7 http://app.strava.com/rides/336596
8 http://app.strava.com/rides/338938
10 http://app.strava.com/rides/341672
12 http://app.strava.com/rides/345066
13 http://app.strava.com/rides/345362
16 http://app.strava.com/rides/351579
17 http://app.strava.com/rides/352980
19 http://app.strava.com/rides/355317
20 http://app.strava.com/rides/356326
22 http://app.strava.com/rides/363208
23 http://app.strava.com/rides/365748
24 http://app.strava.com/rides/365747
27 http://app.strava.com/activities/369740
28 http://app.strava.com/activities/373523
29 http://app.strava.com/activities/376007
31 http://app.strava.com/rides/380778
March Total: 873 mis
2 http://app.strava.com/activities/383203
3 http://app.strava.com/activities/387539
5 http://app.strava.com/rides/395056
6 http://app.strava.com/activities/397369
7 http://app.strava.com/activities/399106
9 http://app.strava.com/activities/405293
10 http://app.strava.com/activities/411895
12 http://app.strava.com/rides/423344
13 http://app.strava.com/rides/426328
14 http://app.strava.com/activities/430600
17 http://app.strava.com/activities/442141
19 http://app.strava.com/rides/451635
20 http://app.strava.com/activities/454549
21 http://app.strava.com/rides/458901
23 http://app.strava.com/activities/464284
24 http://app.strava.com/rides/469675
26 http://app.strava.com/rides/479789
27 http://app.strava.com/activities/484673
28 http://app.strava.com/activities/488784
30 http://app.strava.com/rides/495535
April Total: 1016 mis
3 http://app.strava.com/activities/507661
4 http://app.strava.com/activities/515638
5 http://app.strava.com/activities/520401
7 http://app.strava.com/activities/529910
10 http://app.strava.com/activities/543595
11 http://app.strava.com/rides/552440
12 http://app.strava.com/rides/558104
15 http://app.strava.com/activities/570354
16 http://app.strava.com/activities/578662 2011 Assault
Sunday, December 12, 2010
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